Rhodochrosite: Helps heart function at 100%, improves blood circulation & regulates blood pressure & pulse rate
Hematite: Stabilizes blood pressure during phases of persistently low blood pressure or weakness like when the body is experiencing rapid growth or one is living through a difficult life phase. Activates the regeneration of blood cells, regulates blood pressure, prevents narrowing of veins that interferes with proper blood circulation.
Ruby: Removes fluctuations in blood pressure, heart related problems & bleeding disorders related to brain & lungs. Purifies blood, helps keep heart & liver healthy.
Clear Quartz: Helps amplify the effects of other crystals for Low Blood Pressure.
Blood Pressure Support-Low
- Eat a balanced diet
- Eat more salt
- Eat smaller meals
- Get your Thyroid checked
- Check your blood sugar
- Drink LOTS of water and with Lemon when possible
***Stay away from energy drinks as most of their "active" ingredients are not good for the body***
Eat Iron rich foods such as:- Beets
- Spinach
- Liver
- Lentils
- Bananas
- Tofu
- Pumpkin Seeds
- Eggs
- Oysters
- Dried Fruits
- Broccoli
- Quinoa
- Dark Leafy Greens
- Cashews
- Tomatoes
- Dried Apricots
- Raisins
- Dark Chocolate